My name is Melissa and I’m 23 years old.
I decided to start this blog to document my path towards becoming a healthy, happy, and fit individual. For over 10 years of my life, I struggled with an eating disorder. I was able to get the help I needed through the love and support of my friends and family, professional treatment and therapy, and self motivation. However, recovery is a process. It doesn’t happen over night, and sometimes you slip up. I’m not perfect, but I am in a place where I feel mentally and physically ready to truly start leading a healthy lifestyle.
I am taking part in a health and fitness contest which I believe will give me the proper motivation and support to act as a great kick start to healthy living. Through this blog I hope to share my personal journey and learn from/connect with other bloggers.